7-Steps to Healing Workplace Trauma: Self-Care Workbook for Professional Women of Color - (eBook)

$7.99

In a world where professional women of Color navigate complex challenges, this workbook serves as a guide and beacon of healing and empowerment. Each reader will embark on a transformative self-care journey, acknowledging traumatic experiences in professional spaces and being empowered to build resilience. With its foundation in seven meticulously crafted steps, this book offers a blend of reflective prompts, mindfulness exercises, actionable strategies, and a very special BONUS section as a gift from the author. Readers can explore their inner world, re-evaluate their healthy boundaries, cultivate supportive networks, and reclaim their POWER. Each section is designed to be an engaging companion, fostering a deep sense of validation, growth, and note-taking/journaling pages. Whether the reader seeks to learn the self-help steps to healing from past experiences or rediscover how to embrace their full potential, this workbook guides a more empowered and authentic professional life that can also positively influence their personal life. Each reader is encouraged to dive into this step-by-step journey to celebrate their progress and nurture their spirit and Path towards their Purpose. Also available in paperback form at Amazon.com.

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7-Steps to Healing Workplace Trauma: Self-Care Workbook for Professional Women of Color - Paperback
$23.99